Blog

Avoiding injury in the New Year: Part 2

Jack Mest | December 5, 2018
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Jumping

Avoiding injury in the New Year: Part 1

Jack Mest |
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Warm-Up Routines

Alex Stuart | January 18, 2018
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The importance of rest & recovery

David Halpin | October 31, 2017
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Don’t push through wrist pain

Meredith Pfohl | October 4, 2017
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Interval training for runners

David Halpin | September 1, 2017
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Abdominal & Core Strength Rehabilitation Post-Partum

Meredith Pfohl | July 27, 2017
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Neck pain and exercise

Ann-Maree McCusker | July 3, 2017
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Recovery in sport (and why it’s important)

Kate Speldewinde | May 31, 2017
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Exercise During Pregnancy (Ante-Natal Exercise)

Meredith Pfohl | May 3, 2017
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World Spinning Vertigo

James Miller | April 4, 2017
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Run Smarter To Run Faster

David Halpin | March 9, 2017
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Appointments are available in our two Canberra City locations. Call or book online.

Bookings can also be made with our physiotherapists in Deakin by calling ACT Pain Centre.

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