We offer the following services which are specifically related to Pain Management:
Individual Pain Education
Our individual pain education program, conducted over 5 sessions, is a ‘one-of-a-kind’ program in Canberra. During the sessions, we explain the biological processes behind pain, the psychosocial contributors of pain and how this may be affecting your pain experience. We recommend strategies to manage pain and provide advice to help clients implement these changes at home. Combined with an active program like our supervised exercise program, you will have the tools you need for effective pain management and the best chance for relief.
Supervised Exercise Programs
Exercise based rehabilitation is proven to be effective in the management of many painful injuries. Our expert Physiotherapists and Exercise Physiologists are up to date on the most current forms of treatment in pain science and will tailor a supervised exercise program to meet your specific needs and goals. Our customised exercise programs aim to return you to full function and develop ongoing pain management strategies. We incorporate elements from our pain education sessions to give your body the best chance at recovery.