Back Pain


Is your office giving you back pain?

About 80% of adults experience low back pain at some point in their lifetime. It is the most common cause of job-related disability and a leading contributor to missed work days. But what can you do about it? Here are some important signs to look out for in your workplace, plus some helpful strategies to […]

Low Back Pain – Should I get a scan?

Should I get a scan? Is my back hurting because I have a disc bulge? Physios are regularly asked questions such as these by people experiencing low back pain. There is actually no evidence that discs or other anatomical features being out of alignment actually cause pain People are still being sent for radiological investigations at […]

Early Management of Whiplash

Whiplash is the term used to describe the acceleration-deceleration forces on the neck that may occur in a motor vehicle accident.  Experiencing neck pain is common following a MVA and many people recover in a matter of days or weeks.  However some people may develop long-term neck pain, therefore it is essential to manage the […]

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